Adita Yrizarry-Lang brings 30+ years as a multi-nationally recognized health educator, author, and speaker, specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines.
Adita holds multiply certification including a degree in Holistic Nutrition and she has been accredited by several internationally respected organizations. She is an educational faculty member for ISCA – The International Sports Conditioning Association. Additionally, she is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness , SuperPowers of the Family Kitchen, and the developer of Nutritional Brilliance, a program dedicated to promoting nutrition for brain development and enhanced immunity for children. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity!
These fitness videos by Adita available for purchase.