Speed Bag


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Develop hand speed, eye-hand coordination, shoulder stamina, punching rhythm, and timing!

The larger 9″ Speed Bag provides a greater surface striking area, moves at a slower speed and is perfect for learning basic speed bag techniques.

The more advanced 7″ Bag has a smaller surface striking area, moves quicker and challenges your hand speed. PROMISEĀ® Leather Speed Bags feature new durable leather construction, triple stitched with the strongest nylon thread available.

Additional information

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