ISCA COURSE OFFERINGS

Home Studies

Home Study

 

For those that don’t have the time to travel to a weekend certification course, these home study guides will teach you the basics of a particular area of fitness.

kick box home study
Kick Boxing: Basics and Beyond

This course takes you beyond the basics of boxing and helps you explore the high intensity world of kick boxing.  Includes Study Manual, Video, and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  An additional $9 ($13 for Yoga Ball) for shipping and handling per course will be added.

 

Cost: $79.95
CEC: 5
ISCA Kickbox Round II Home Study
The Kick Box Exercise Round II: Boxing Gym Workout is an exercise program using basic and advanced kick boxing skills for punching, footwork, mitts, thai pads,  heavy bag,  kicking shield and  jump rope for both one on one and small group training.  The course is formatted utilizing the kick boxing gym workout based on the 3 minute work and 1 minute recovery.  The training includes hands-on practical sessions using various boxing and martial arts equipment and techniques.
This course provides 5 cec’s to satisfy your ISCA re-certification course requirements.
Cost: $79
CEC: 5

 

Boxing: basics and beyond

This course will teach you the basics and beyond in boxing fundamentals as they are taught in the ring to add spice to your workout and expand your teaching repertoire.  Includes: Study Manual, Video, and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  An additional $9 ($13 for Yoga Ball) for shipping and handling per course will be added.

 

Cost: $79.95
CEC: 5
Pilates Mat Technique: Level I

This course provides the instructor a basic overview of the Pilates Mat based techniques.  Includes Study Manual, Video, and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  

Cost: $79
CEC: 5
Pilates Level II: Props and More

This course will teach you how to teach group-exercise and personal-training participants the skills and techniques needed to successfully perform advanced Pilates movements and exercises with and without props. Includes Study Manual, Video, Pilates Ring, Flat Band and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  An additional $9 ($13 for Pilates Ring and Flat Band) for shipping and handling per course will be added.

 

Cost: $99.95
CEC: 5
stretch science
Stretch Science: The Power of Stretching

This course is designed to teach the instructor creative full body active stretching techniques using the Promise rope.  Includes Study Manual, Video, Stretch Rope, and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  

 

Cost: $79
CEC: 5
jump rope home study
Jump Rope Technique: Training

This course is a fundamental program designed to teach the instructor basic jumping patterns and techniques.  Includes Study Manual, Video, Jump Rope, and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  

Cost: $79
CEC: 5
Yoga Ball Advanced Moves

This course will teach you the next level in Yoga-Ball training. You will learn how to incorporate many of the traditional yogic principals and begin to utilize the stability ball to create advanced movement sequences that will enhance your students’ flexibility and strength benefits.  Includes Study manual, Stability Ball and Test.

All home studies provide 5 ceu’s to satisfy your ISCA re-certification course requirements.  The cost for each course is listed below.  An additional $9 ($13 for Yoga Ball) for shipping and handling per course will be added.

ing and handling per course will be added.

 

Cost: $99.95
CEC: 5