Description
Develop hand speed, eye-hand coordination, shoulder stamina, punching rhythm, and timing!
The larger 9″ Speed Bag provides a greater surface striking area, moves at a slower speed and is perfect for learning basic speed bag techniques.
The more advanced 7″ Bag has a smaller surface striking area, moves quicker and challenges your hand speed. PROMISE® Leather Speed Bags feature new durable leather construction, triple stitched with the strongest nylon thread available.
